Sunday, February 28, 2016
Online Coaching Training
WHAT KINDS OF HELP, SUPPORT & TRAINING WILL I RECEIVE?
Once you become a coach on TURBOFIT you will be added to our closed facebook team page. There you will receive updates, information, tips and tools to help you grow your business. This is your place to check in each day and get answers to your questions.
You also will be given the option to be a part of our NEW COACH UNIVERSITY TRAINING. This is a 10 assignment (go-at your own pace) group that teaches you everything you need to know about running a challenge group, how to find people to invite, how to get them started, what program to choose for them, and how to run a successful challenge group. You will be given all the tools that helped me to be successful so that you do not have to re-invent the wheel.
You will not have to figure it out on your own. You do not run your first challenge group by yourself. Instead you are an apprentice coach in your first group. I run the challenge but you get to invite 3-5 customers into the group!
Beachbody Coaching
CONGRATULATIONS TO MY AMAZING ELITE TEAM FOR CRUSHING 2016 WITH ME!!! We finished the year #116 out of over 400,000+ coaches!!!! 2017, HERE WE COME!
TurboFit is NOT just any team...We're a FAMILY, We work TOGETHER, We train together and we grow from each others strengths! I’m not a fitness expert or professional trainer but these program and products have helped me CHANGED MY LIFE!! And I am PASSIONATE about sharing them with others! HOW COULD I NOT?!?! I help people…I CHANGE LIVES…like mine…like YOURS…We are TurboFit...TOGETHER we are BETTER! Together we are UNSTOPPABLE!! Join our team…Join our FAMILY!
WHAT IS A BEACHBODY COACH?
A lot of people get hung up on the word "coach" which is what Beachbody calls us - BUT I feel we are more like BRAND REPS! Each and every one of us have a passion for Beachbody programs/products as well as working on achieving our fitness goals! Part of our job is to share our love for the products we use and love. Drinking Shakeology and sharing that awesome new recipe you tried - working out to 21 Day Fix and posting about that awesome calorie burn! Using and sharing the products at a discount, is basically the bare bones aspect of our job! The BONUS is getting a commission for when someone decides to purchase one of the products we are repping! Just like any brand rep, we "rep" a certain brand of products to our customers, and we also make commission off of those sales (25%). And we also receive 25% discount as well from everything Beachbody offers! We are fitness coaches for Beachbody so we rep their products and programs, Shakeology, P90X3, T25, Insanity, 21 Day Fix, etc.
You might be wondering who WOULDN’T want to be a coach after reading that and to be honest, THAT IS MY QUESTION! There are so many jobs that offer fame and wealth but we all know the saying, “Health is Wealth.” You could make all the money in the world but if you aren’t happy doing what you do and have your health to rely on, you are basically surviving vs. thriving. Trust me, been there and done that! I thought I was supposed to have this big fancy, corporate job after college that I sat in traffic to get to and just worked the grind everyday. A Beachbody Coach sees the potential in their future and decides to be PROACTIVE in planning their future! A coach is someone who connects others with the right health and fitness products that will help them achieve their goals. We bring others success by LEADING! Team Beachbody is one of the most supportive communities you could ever imagine and we surround ourselves with positivity 24/7. That is rare! My team ROCKS! I love them with all of my heart! We have some of the best transformations I have ever seen.
SO WHAT DO WE DO?
Well, Beachbody has 3 vital behaviors that they have noticed top coaches in this company do every day:
1. Being the product of the product—being healthy for YOU by leading a healthy lifestyle of eating healthy and exercising on a regular basis. Yes we love the Beachbody programs (who doesn’t) but we also love OTHER types of exercise as well. Becoming a coach doesn’t mean you have to be a walking billboard for Beachbody—it just means being a HEALTHIER version of you.
2. Inviting- Inviting others to become healthier with you whether it be through one on one help from you, support groups you do, or becoming a coach on your team. Your goal is to find out how YOU can help others become a happier & healthier versions of themselves.
3. Personal Development- Bettering yourself through reading and listening to audios that help you become more confident and focused on your goals. Beachbody is one of the only companies that really believes in bettering yourself in physically, mentally and emotionally.
DO THESE SOUND LIKE 3 THINGS YOU COULD DO DAILY??
WHAT ARE THE DIFFERENT TYPES OF COACHES?
1. “Preferred Customer” or DISCOUNT COACH
-This is someone who loves their Beachbody products but is not interested in the business opportunity. You get EVERYTHING for 25% off! If you are getting your Shakeology like most people, this is the best way to go about it! Retail Shakeology is $129.99. As a coach, we get it for $97.46! (There is a $15.95 a month business fee to be a coach to keep your websites open and give you the discount. If you ever decide to help a friend out and make some extra cash your site is ready to go! BUT even with that, it’s still cheaper than retail!) Saves you about $16 bucks, woohoo!
2. “Hobby Coach”
-This is someone who doesn’t want to invest full-time in the coaching opportunity but still wants to help others and grow part of their business. They make some extra spending cash-o-la and it’s SO FUN to collaborate with the team environment. STILL AWESOME!
3. “The Business Builder”
-This coach wants to change their life through health and fitness while paying it forward to others and taking it to the top! This enables the coach to live a life by design, change thousands of people’s lives and create a 6 figure income. We get to help people for a living, travel to some AMAZING places for free and earn constant rewards and bonuses.
I think it’s a dream for most people to travel the world right? TRAVEL?! I am always jet setting somewhere! Well, in my first year and a half as a Team Beachbody Coach, these are all the awesome trips that I have earned for me and my family. (Yes, you get to take a guest for free if you earn your trip!) They treat us so well!
OTHER IMPORTANT FACTS ABOUT COACHING TO KNOW:
- 25% commission on all sales, and 25% discount on all personal purchases
- The option to build a team, and earn more through “team cycle bonus”
- Free corporate leads once you are an Emerald coach and above
- Free coach leads once you are Diamond and above
- Opportunity to attend AMAZING trips, and even earn them for free
- Earning bonuses through the “star diamond bonus program”
- Recognition / Awards / Prizes
- $40 signup fee to become a coach (which can be waived with the purchase of a challenge pack)
- SUPER low $15 monthly fee, which covers all 3 of your retail websites, and 1 coach online office.
- Support and training from your Team TURBOFIT upline
- Being a coach makes you even more AWESOME <3
SO WHAT IF YOU BECAME A COACH??
What if you never made a penny but you got healthier, that is, you started drinking Shakeology consistently, and working out with the help of your fellow coaches. What if you started feeling better, being more present in your families lives, having more energy and just feeling ALIVE! Would it be worth it?
What if you shared Beachbody with a friend who was a diabetic, depressed, on a downward spiral, just praying for someone to reach out and help them, to notice them. They just aren't in a place to get started on their own, they are defeated. YOU are that person, you reach out and play a huge part in changing and saving their life! Would it be worth it?
What if you jumped wholeheartedly into this opportunity and committed to doing whatever it takes. You do the small consistent tasks daily no matter what's going on in your life. Because you not only dream of something better, you know it's out there and you are determined to get it. You commit to being here 6months/a year from now, you have big dreams & realize this is an amazing outlet to get you there. You do the three vital behaviors relentlessly because you know you're destined for greatness. In two years you're making a six figure income helping people, feeling blessed, humble and thankful. Would it be worth it?
What if you forget about it and say "this coaching thing is not for me", fears, apprehension, pre-conceived notions, whatever the reason- you just don't want to do it. You don't have to. But I challenge you today to think about the things in your life that make you unhappy or miserable. What are you doing about them? Five years from now will you be having the same bad day? Overworked, underpaid, tired and stressed. What if you did something about it instead? Would it be worth it? <3
Join a Beachbody Challenge
Every month, I host a 21 Day Beachbody Challenge. This is YOUR chance to really commit yourself to your goals & take steps to leading a healthier lifestyle.
The groups are small & intimate so that we can all get to know one another. We all will commit to our fitness goals, health goals, diet, and stay accountable to one another. We will all be in this together!
The groups are small & intimate so that we can all get to know one another. We all will commit to our fitness goals, health goals, diet, and stay accountable to one another. We will all be in this together!
The 21 Day Challenge
HAS YOUR NAME WRITTEN ALL OVER IT IF YOU:
* want to lose weight/tone up (but don't know where to start)
*have anywhere from a few pounds to 100 pounds to lose.
*get bored easily with the same, 'ol workouts.
*don't have a lot of time on your hands to workout.
*Have an event coming up soon and you want to look amazing!
*need quick results in order to stay motivated.
*just had a baby and want that body back ASAP.
Step 1: Once you make the commitment, TOGETHER, we will discuss your health goals and decide which Beachbody Fitness program is right for you.
Step 2: You commit to replacing one meal a day with Shakeology. It doesn't matter which meal you choose. Believe it or not, obtaining and maintaining a healthy body is 80% nutrition and 20% exercise. By drinking Shakeology, you are getting the nutrients that your body needs for the day. Check out the Shakeology Tab for all of the great health benefits!
Step 3: Sign up for a FREE account at https://www.teambeachbody.com/jencrowder3 From there, I can help guide you in purchasing a Challenge Pack {fitness program + Shakeology}!
Step 4: Once you make the commitment and the purchase, you will be included in a closed Facebook group with a small group of people doing the same thing as you! A group that is committed to making a healthy lifestyle change! It is this group that will continually support, motivate, and keep each other accountable in getting through the challenge! Along our journey, I will provide you with nutritional and fitness tips, which will include meal planning and meal preparation ideas. Don't worry! If you aren't familiar with closed Facebook groups, only the people within the group will be able to see your posts and what's going on!
In addition to your Challenge Pack, you will get access to...
RECIPES & MEAL PLANS
SUPPORT FROM YOUR VERY OWN VIRTUAL FIT FAMILY
ACCOUNTABILITY
RESULTS
So ask yourself…
1. Do you want to get healthy?
2. Do you want to fit in your skinny jeans?
3. Do you want to look in the mirror and feel GOOD about what you see?
4. Do you want to have energy?
5. Do you want to add years onto your life ?
6. Do you want to set a good example for your children?
7. Do you want to have a more positive attitude?
8. Do you want to build relationships with others going through the same things?
9. Do you want to have more confidence?
10. Do you want to get your life on track and start a new healthy lifestyle?
I think we all want those things and THIS challenge is the answer to help you achieve those goals. It takes 21 days to create a habit and with this you will have others looking to see if you did your workout and hearing from YOU that day so that accountability will keep you on track!
ARE YOU READY??
Shakeology
WHAT IS SHAKEOLOGY?
Shakeology is the most delicious, nutrient-dense, superfood-packed protein shake on the planet.It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. Shakeology is so incredibly healthy, no other single food item out there can supply you with all the nutrients, vitamins, proteins, and minerals in the amounts you need the way one delicious shake can. It is is NUTRITION SIMPLIFIED.
To be honest, I didn’t know exactly what Shakeology was when I became a coach, other than that it was a super healthy superfood and protein meal replacement shake. Once I tried it, I fell in LOVE!
-It’s freaking delicious
-It kills my sugar cravings! (And I'm a chocolate addict)
-It gives me so much energy
-It’s so convenient! When I'm in a rush I can blend up a smoothie and get a complete meal on the go.
-It covers my bases when I’m traveling or can’t control what I eat. I know I’m at least getting all my vitamins and nutrients in!
-I FEEL better when I drink it. I can’t even explain.
-It helps my digestive system, I don’t have random tummy issues anymore.
SHAKEOLOGY CAN TRANSFORM YOUR HEALTH BY HELPING:
• Curb cravings for sugar and junk food
• Promote weight loss
• Increase energy levels
• Improve digestion and regularity
• Support your immune system
• Support cardiovascular health
SO HOW SHAKEOLOGY WORK?
Shakeology’s proprietary blend of digestive enzymes, prebiotics, and probiotics helps your body eliminate toxins that have built up in your digestive system over the years due to eating highly processed foods, fast food, and junk food. A healthy digestive system makes it easier to absorb the nutrients you need for optimal health.
While your body is cleansing itself from the inside out, Shakeology’s 100% whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to help curb its cravings.
Your body will begin to shed stored fat while Shakeology’s superfoods (that are chock-full of antioxidants and phytonutrients) work their magic, helping reduce “free radical” damage that could potentially lead to heart disease, heart attacks, high blood pressure, and strokes. Um, sounds AMAZING right?!
SO WHAT'S IN ONE SCOOP OF SHAKEOLOGY?
Shakeology is packed with more than 70 of the world’s most potent, most nutritious, and most delicious ingredients. Not only does it provide a wide range of essential nutrients from the fruits and vegetables you should be eating every day, you’ll also reap the benefits of incredibly nutritious food you’d otherwise never have the opportunity to eat. Food that nutrition science has shown to be highly advantageous to your health.
Plus, we were able to sneak fruits and veggies into every glass for those of you who are self-proclaimed “anything-but-vegetabletarians”!
Everything in Shakeology has been carefully selected for its unique nutritional quality, including ingredients that herbalists and natural wellness doctors have been using for centuries to holistically heal and fuel the body.
I mean, check out everything that is in just one shake!!
I mean, check out everything that is in just one shake!!
➔ The Ingredients
Before you worry about what it does contain, check what it does NOT contain. Your DON’T list should include:
● MSG
● Soy
● Dyes
● RBGH
● antibiotics
● corn syrup
What SHOULD it have? It should have vegan options and be corn and gluten free, and it should contain, as a minimum:
● Protein
● Vitamins and Minerals
● Phytonutrients
● Antioxidants
● Digestive Enzymes
● Probiotics
● Essential Amino Acids
These ingredients are available in most of the well-known shakes on the market. Having these basic ingredients is a start, but if you want a shake that packs a lot more punch than the average, look for something that has more natural ingredients. In addition to the minimums above, Shakeology also contains a variety of superfoods:
● Acerola powder (fruit)
● Gingko powder (leaf)
● Schisandra
● Lycium (Goji) powder (berry)
● Rose Hips powder (fruit)
● Blueberry powder (fruit)
● Citrus bioflavonoids
● Bilberry powder (fruit)
● Reishi powder
● Pomegranate powder (fruit)
● Maitake powder
● CamuCamu powder (fruit)
● Cordyceps
● Acerola powder (fruit)
● Wheat grass
● Amaranth (Amaranthus hypochondriacus)
● Holy basil powder (leaf)
● Kamut grass
● Green tea decaffeinated extract
● Barley grass
● Grape seed extract (seed)
● Ashwagandha powder
If that’s not enough, it is brimming with healthy bacteria (probiotics):
● Streptococcus thermophilus
● Lactobacillus acidophilus DDS1
● Lactobacillus casei
● Lactobacillus acidophilus
● Lactobacillus bulgaricus
● Bifidobacterium longum
AND, it contains a special Proprietary Enzyme Blend (135 mg) of:
● Lactase
● Cellulase Bromelain
● Papain Protease
● Amylase Lipase
WORRIED THAT YOU MIGHT NOT LIKE IT?
WHY IS IT SO DANG EXPENSIVE?
Alright, let’s talk about the elephant in the room: MONEYYY! The cost of Shakeology is the number one excuse or objection I hear when I’m talking with someone about my challenge groups.
You guys, let's put it this way: do you want to be cheap, or do you want to invest in your long term health and wellness?
You get what you pay for, and if you want to feel better, gain energy, and change your health from the inside out, you are going to have to stop treating your body like a discount outlet or garbage disposal!
Shift your mindset. How much would you pay for a juice? For a salad? For a multivitamin + probiotics + all the supplements your body needs to keep your immune and digestive systems humming? For your long term health? For the highest quality nutrition and superfoods available IN THE WORLD? I mean, cold-pressed lettuce water is over $6 at Starbucks, what the heck. Shakeology is only $4 a day, and I think that’s a steal.
Personally, I want to take the best possible care of myself so I can live a long and healthy life, not only for myself but for my family! I know I’m worth it, and the people I love deserve to get the best possible Anna too, so I'm going to do my best to put only the highest quality foods into my body :)
Investing in Shakeology = Investing in your health = Investing in YOU.
WHY I LOVE SHAKEOLOGY
WORRIED THAT YOU MIGHT NOT LIKE IT?
I doubt that will happen; however, in the event that it does, you can cancel at any time for no fee. Shakeology also has a 30 day Bottom-of-the-Bag guarantee! You can return your empty bag for a full refund!
In a nutshell, Shakeology makes it easy to deal with cravings, make sure your body is getting all the nutrients and vitamins it needs for optimal energy, and will help keep you on track. it’s fast, it’s easy, delicious, and it’s a no-brainer.
ARE YOU INTERESTED IN TRYING SHAKEOLOGY OR GETTING MORE INFORMATION?
Email me at jencrowderfitness@gmail.com
About Me
My name is Jen and I am a mom of FIVE amazing little boys {including a set of twins}. I've been with my hubby since I was 19 and our large family of 7 lives right outside of Washington, D.C. I'm a former 2nd grade teacher turned online health & fitness coach {or as I like to call it---a MOMentreprenur}. Like most moms...my life can be CRAZY, CHAOTIC, and darn right MESSY. However, I strive every day to life a life full of BALANCE. Taking care of myself from the inside on out is the best GIFT I can give myself, my friends, & most importantly...my family! <3
Has it always been like that?? No, not even CLOSE.
Let me be the first to tell you that having 5 boys in 5 years was NOT easy. Pregnancy is a beautiful experience and it is incredible what our bodies can do. However, I gained 40-50+lbs with all 4 of my pregnancies....and believe me, none of them came out weighing 50lbs!. They ranged from 5lbs. 11 oz. to 8lbs. of adorableness. ;)
So that left me with a lot of extra weight and zero muscle tone.
Was it worth it? ABSOLUTELY!! However, I took advantage of the couch and comfort foods and didn't look back.
I became very uncomfortable in my own skin. Getting back to my pre baby body was HARD. A year after the birth of my twins, and my "skinny jeans" were still collecting dust behind my comfy yoga pants. Now don't get me wrong, this momma still ROCKs those yoga pants on the daily today---but it's a choice and not the only option. And don't even get me started on my anxiety levels! I suffer with anxiety to begin with, and I was at a point where it was soaring through the roof. I was wearing so many hats, but I didn't have on the one that made me ME. I put everyone else first, and that left nothing to give back to myself.
Just like you, I knew there was a BOLD & BEAUTIFUL woman inside that was DYING to emerge. I knew I deserved to wake up each day, live life to the fullest, and to quit being STUCK where I was.
Did I have to CHANGE what I was doing?? You betcha. So what did I do??
I started my first Beachbody Program---TurboFire and joined my first online Beachbody Challenge Group. Not only did I have a quick, easy program to do at-home, I had a coach {just like me!} that kept me accountable for my goals. I started eating clean, whole foods {portion control} and began to fuel it with SUPERFOODS---my Shakeology!. I started FINALLY feeling like ME again. I was able to shed the pounds, bust out those "skinny jeans" and was able to keep up with my boys!
So for anyone thinking they can't be where they want to be, or maybe you are a momma out there feeling disappointed because you didn't bounce right back after baby---take a deep breath and realize it's NORMAL and you are definitely not alone!! Starting something NEW can feel scary and uncomfortable....but that to me outweighs feelings of being STUCK. You choose which UNCOMFORTABLE you want to feel! 💕
And I've learned that making a CHANGE is so much easier to do with OTHERS. The accountability really makes a difference. So, I'm looking for others to invest in themselves and go "ALL IN" with me.
It’s all within reach.
I’ve been where YOU are, which is exactly why I want to help you move forward. Through my coaching, I’ve helped hundreds of women rediscover their confidence – lose their momma belly and find the BALANCE in their life to live it to the fullest!!
ARE YOU READY TO MAKE A CHANGE???
Email me at: jencrowderfitness@gmail.com
Or SIGN up for a FREE Team Beachbody with me as your COACH at www.teambeachbody.com/jencrowder3
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